Withania also called Ashwagandha is an important herb with a long history of use in Ayurvedic Medicine.
In Hindi the name 'Ashwagandha' means 'horse smell' referring more to the horse's strength and health rather than its smell.
It is an adaptogenic herb.
Traditionally used for:VitalityEnduranceStressful times Indications For Use:As an adaptogenic tonic Withania may help maintain general health and wellbeing.
May act as a mild sedative.
May help support the immune system maintain energy levels and peak performance.
Especially useful during times of stress convalescence and exertion.
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